The Mediterranean diet has long been the focus of newspaper headlines and cookbook concepts, and heading out on an excursion to discover, taste and learn about its colourful, delectable and healthy produce is an experience very few Ibiza tourists get to enjoy. Science shows again and again that the foods of the Med promote longevity and good health. From the ripest figs and persimmons to organic cold-pressed virgin olive oils, handcrafted cheeses, wild mushrooms and herbs, the island is the Mediterranean Mother Nature’s pantry just waiting for exploration. And there’s no better person to explore it with than Tess Prince of Love Food Ibiza.

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www.7pines-insider.com/en/news/ibiza-on-a-plate